Hamstring injuries are a common injury risk in most field sports. New findings from the Kitman Labs' team suggests that risk factors for screening athletes for hamstring injuries are actually more flexible than previous research would suggest.
Sleep–waking cycles are fundamental in human circadian rhythms and their disruption can have consequences for behaviour and performance...
To ensure that workloads are managed appropriately in the field, coaches often rely on setting thresholds to indicate when a player may be at risk of injury.
A cynical question, perhaps, given that Kitman Labs is all about using sport science to increase player performance safely. But it’s a question continually asked, even if not 100% directly or so bluntly, by the coaches we meet every day.