PRACTICES FOR PREVENTING HAMSTRING INJURIES

PRACTICES FOR PREVENTING HAMSTRING INJURIES Stephen Smith | CEO @ Kitman Labs  Hamstring injuries are common in intermittent sprint sports, accounting for the most injuries in rugby and soccer and the second most in American football. While the influence of lower limb parameters (quad:hamstring strength ratio, hip mobility, etc.) have been well documented, other risk […]

THE ATHLETE’S DYNAMITE: HAMSTRING INJURIES

THE ATHLETE’S DYNAMITE: HAMSTRING INJURIES The hamstring often brings us dazzling dunks, explosive runs, and other highlight plays, but it puts athletes on the sideline just as frequently. Hamstring injuries are the most common injury in sports and are particularly devastating in the Premier League: they have accounted for an astounding 41 per cent of […]

MANAGING THE UNPREDICTABLE: THE SEVERITY OF INJURIES IN THE PREMIER LEAGUE

MANAGING THE UNPREDICTABLE: THE SEVERITY OF INJURIES IN THE PREMIER LEAGUE The league features world-class players from every continent, demanding the close attention of the football world from August to May. Like in all other sports leagues, however, be they professional, amateur, or recreational, injuries remain a nagging problem in the Premier League. To date, […]

INJURIES IN RUGBY – THE LATEST TRENDS

INJURIES IN RUGBY – THE LATEST TRENDS Winter is coming and with it comes the arrival of the November Series Rugby Internationals but given the mounting injury concerns for some of the “Home Nations” it promises to be a testing few weeks against some of the southern hemispheres finest. With this latest spate of injuries […]