PRACTICES FOR PREVENTING HAMSTRING INJURIES
Hamstring injuries are common in intermittent sprint sports, accounting for the most injuries in rugby and soccer and the second most in American football. While the influence of lower limb parameters (quad:hamstring strength ratio, hip mobility, etc.) have been well documented, other risk factors associated with hamstring injury have received less attention both in research […]
THE ATHLETE’S DYNAMITE: HAMSTRING INJURIES
The hamstring often brings us dazzling dunks, explosive runs, and other highlight plays, but it puts athletes on the sideline just as frequently.