Day: November 23, 2016

PRACTICES FOR PREVENTING HAMSTRING INJURIES

PRACTICES FOR PREVENTING HAMSTRING INJURIES Stephen Smith | CEO @ Kitman Labs  Hamstring injuries are common in intermittent sprint sports, accounting for the most injuries in rugby and soccer and the second most in American football. While the influence of lower limb parameters (quad:hamstring strength ratio, hip mobility, etc.) have been well documented, other risk …

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THE ATHLETE’S DYNAMITE: HAMSTRING INJURIES

THE ATHLETE’S DYNAMITE: HAMSTRING INJURIES The hamstring often brings us dazzling dunks, explosive runs, and other highlight plays, but it puts athletes on the sideline just as frequently. Hamstring injuries are the most common injury in sports and are particularly devastating in the Premier League: they have accounted for an astounding 41 per cent of …

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