High Performance Training Methodologies in the NHL

EPISODE SUMMARY

For over a decade Mike Potenza has been an integral part of the National Hockey Team, the San Jose Sharks.

In this newest episode, Mike shares his own personal journey towards the NHL and some of the key performance methodologies he has developed along the way.

Part one of his talk with Kitman Labs’ CEO, Stephen Smith, will cover:

How Mike’s experience with multiple, collegiate sports has helped to influence training methodologies with professional ice hockey players
Avoiding the trap of maintenance and monotony in-season, and striving for training with stimulus and intensity
Developing new, young talent as the season begins.

Listen to part two, where Mike will share some insights from the NHL combines and how to identify a future champion.

RECENT PODCASTS

SEASON 2: EPISODE 3

Soccer Science Podcast with Darcy Norman

Darcy Norman, World Cup winning performance coach, joins The Soccer Science Podcast to share some of his experiences from the highest levels of professional soccer.

SEASON 4: EPISODE 1

Breaking Silos, Building Teams: Lessons in NCAA Leadership from Dartmouth’s Athletic Director Mike Harrity

In this episode of the Game Changer podcast, learn about the leadership philosophy of Athletic Director Mike Harrity, Haldeman Family Director of Athletics and Recreation at Dartmouth College.

SEASON 3: EPISODE 8

Connect, Coordinate, Customize: Developing Young Talent into Champions

Kitman Labs Greg Sammons talks with England Rugby’s Robin Eager on effective training and performance for Under 18 - Under 20 youth players