HRV and Player Monitoring in Sports Medicine
The objective analyses of workload and recovery has become a prominent focus in elite team sports. Soccer and rugby in particular have extensively incorporated the use of GPS to determine a range of variables associated with training and competition loads. Though we agree that this objectified information plays an important part in the complete monitoring […]
REPEATED PERFORMANCE AND RECOVERY AT THE RUGBY WORLD CUP
From a physical perspective rugby is one of the most challenging sports in the world. Professional players spend all week preparing themselves to peak physically and mentally on game day. They then empty themselves physically and emotionally on the pitch and have to begin the process all over again. In my experience, the greatest players in the […]
BIGGER, FASTER, STRONGER…BUT SAFER?
Now backs need to be similar in body mass to forwards. Interestingly, rugby strength and conditioning coaches often spend time studying what their counterparts in the NFL are doing. The gaps in power and size between the two sports is growing ever narrower, and a concussion epidemic is putting players in both at risk. More […]
INJURIES IN RUGBY – THE LATEST TRENDS
INJURIES IN RUGBY – THE LATEST TRENDS Winter is coming and with it comes the arrival of the November Series Rugby Internationals but given the mounting injury concerns for some of the “Home Nations” it promises to be a testing few weeks against some of the southern hemispheres finest. With this latest spate of injuries […]
NBA DRAFT COMBINE – INJURY PREDISPOSITION V PHYSICAL POTENTIAL
Over the next two months the basketball world will focus on the NBA, where the NCAAs most talented prospects will seek to showcase their potential ahead of the June 25th draft. This multi-day combine involves a multitude of physical and skill-based tests that are designed to determine each player’s ultimate ability to compete at basketball’s […]
