Basketball: Common Injuries, Incidence and Aetiology

Basketball and the NBA specifically is associated with extortionate costs related to and resulting from injury. Injury cost clubs in terms of players’ time lost, rehab and resources, with a 143 million dollar loss of wages due to injury reported in the NBA. The costs can exponentiate considering the potential for games/titles lost whilst key […]
Autonomy & Perception – Psychological benefits of self-screening

Often the process of screening and monitoring weighs heavily on coach resources, the emphasis being on tracking effectiveness and ensuring accountability of training procedures as well as monitoring injury risk factors. The screening process acts as an essential learning tool for the coach to establish optimal training scheduling and assess player progression. However, the value […]
HRV and Player Monitoring in Sports Medicine

The objective analyses of workload and recovery has become a prominent focus in elite team sports. Soccer and rugby in particular have extensively incorporated the use of GPS to determine a range of variables associated with training and competition loads. Though we agree that this objectified information plays an important part in the complete monitoring […]
REPEATED PERFORMANCE AND RECOVERY AT THE RUGBY WORLD CUP

From a physical perspective rugby is one of the most challenging sports in the world. Professional players spend all week preparing themselves to peak physically and mentally on game day. They then empty themselves physically and emotionally on the pitch and have to begin the process all over again. In my experience, the greatest players in the […]
BIGGER, FASTER, STRONGER…BUT SAFER?

Now backs need to be similar in body mass to forwards. Interestingly, rugby strength and conditioning coaches often spend time studying what their counterparts in the NFL are doing. The gaps in power and size between the two sports is growing ever narrower, and a concussion epidemic is putting players in both at risk. More […]
INJURIES IN RUGBY – THE LATEST TRENDS
INJURIES IN RUGBY – THE LATEST TRENDS Winter is coming and with it comes the arrival of the November Series Rugby Internationals but given the mounting injury concerns for some of the “Home Nations” it promises to be a testing few weeks against some of the southern hemispheres finest. With this latest spate of injuries […]
NBA DRAFT COMBINE – INJURY PREDISPOSITION V PHYSICAL POTENTIAL

Over the next two months the basketball world will focus on the NBA, where the NCAAs most talented prospects will seek to showcase their potential ahead of the June 25th draft. This multi-day combine involves a multitude of physical and skill-based tests that are designed to determine each player’s ultimate ability to compete at basketball’s […]